à elected nearly nothing to eat baby born so easily slipped out of the womb?
The following dishes will answer the question "born pregnant women should eat anything close" to ease childbirth.
1. Tea black sesame cooked with cassava flour
- From week 33, 34 of the elected parent should cook black sesame tea with cassava flour and sugar candy to eat every day 1 time will work very well in helping birth mothers are often quick election because according sesame According to Oriental medicine calculated average sweetness goes into cans, scrap, spleen, kidneys. Effects-maintained, additional blood league position, the laxative style, the emulsion, nursing student played in front containing black sesame oil, protein, vitamin E, folic acid is needed to support the process of childbirth pregnant mothers take place easily, more convenient;
- Not only that, black sesame cooked tea combined with cassava flour also work to the body heat, cure many diseases, strengthen nutrition, blood tonic, beautiful skin, silky hair, treat anemia, dizziness , helps digestion anymore jog.
2. Vegetables lang
- Vegetables sweet foods taste sweet, cool, great for pregnant women and very flexible in the way of processing, you can make soup, boiled, fried, depending on your preference.
- According to Oriental medicine calculated average sweet potatoes, sweet taste, non-toxic, additional damage, utility vim, events spleen, kidney sound investment. Cure spleen damage, loss of appetite, negative renal deficiency.
- During pregnancy, you should regularly eat sweet potatoes, about 3-4 meals / 1 week to heat the body, limiting constipation and laxative effect;
- Approaching the expected time of birth, you should eat more, is best eaten steamed yam soup to the student or to the method usually take place easily, shorter labor time, ensure health both mother and baby offline.
3. shiso leaves
- Perilla food is spicy, warm, often widely used as a contraceptive drug safety work and eliminate the mother's illness that obstruct effective election. Not stopping there, perilla also known for the favorable vote to help the mother during childbirth anymore offline;
- Pregnant women should eat when near birth due date comes, to labor pain quickly passed, and the birth takes place easily, you should crumpled a handful of excellent large fresh shiso leaf with 2 liters of water to regain 1 liter and continuous drinking for pregnant mothers offline. You should drink while still warm to promote optimal efficiency, ensure as soon as signs of labor that perilla leaf water will soon "open yourself" to a baby in a very short time (1-2 hours) and the birth process is also very smooth.
by Jillur Rahman
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